Constipation Powder

Fidalgo’s GOOD MORNING churna is a pure formulation which contains the various herbs that are used frequently in an Ayurvedic system of health care.\

BENEFITS:-
Fidalgo’s GOOD MORNING CHURNA is claimed to be beneficial in Chronic constipation, hyperacidity, gas and headache.

DOSAGE;-
1/2 to 2 teaspoons as per requirement at bed time.
It is free from chemicals and can be taken daily without harm.

PRECAUTIONS:-
1. High dose of Good Morning Churna can cause diarrhea
2. This product needs to be taken only under medical supervision, especially for kids, during pregnancy.
3. It is quite a safe medicine during lactation.
4. It contains black salt, hence people with high BP and kidney related diseases should take care.

DIETARY ADVICE AND LIFESTYLE:-
1. Avoid diet like meat eggs, oils, fats cheese, refined starch products like bread cakes or food which require lot of energy for digestion in summer season
2. Avoid starch, substitute fruits, vegetables, lots of salads bean sprouts, whole grain flour, dried fruits like figs, raisins, prunes
3. Drink plenty of fluids and water, fresh fruit juices reduce intake of salt.
4. Moderate walking after meals.
5. Avoid sleeping immediately after food.
6. Take outdoor exercises like brisk walking, cycling swimming
7. Take Steamed boiled vegetables, fresh fruits vegetables, vegetable soup, Turnip sprouts, prunes, apples, pears, grapes, berries, ginger, cumin seeds, lemon juice, figs, raisins,fenugreek.
8. Fresh prepared food, meals should be taken regularly.
9. Lifestyle modification, like maintaining the routine for eating, exercising, and sleeping.
10.Yoga, swimming, walking, meditation, breathing exercise are found to be beneficial in constipation

Ayurvedic treatment focuses on treating the symptoms and improving your quality of life. Fidalgo’s DAWASEER CAPSULES AND DAWASEER GEL , ALONG WITH GOOD MORNING CHURNA work in harmony to promote the excretion of waste and toxic free radicals and help to eradicate the piles from the root They help to heal ruptured veins which help in the relief from Pain and Discomfort of Piles,Internal Piles, External Piles, Blind Bleeding Piles, Pre

Post Operative Piles.
At FIDALGO HEALTHCARE, a team of dedicated researchers have come together to create the perfect blend of herbal formulations that can help you reduce the inflammation of piles and the pain and bleeding associated with the condition. The best benefit of this condition is that it saves you from surgery.

Key Ingredients :

• Cassia Angustifolia(Sonamakki)
• Sodium Chloride(Black Salt)
• Foeniculum Vulgare (Saunf)
• Carmum Copticum(Ajwain)
• Lpomoea Turpethum(Nishoth)
• Terminalia Chebula(Himaja)
• Embelia Ribes(Vidang)
• Glycrrhiza Glabra(Yashtimadhu)

PILES CURE IN AYURVEDA
Ayurvedic treatment for piles has shown promising results. There are many ways Ayurveda approaches piles. This includes diet, lifestyle, herbal supplements, medication, exercise and even massage.It is important to keep your meals fibrous and light to regulate bowel movements and reduce stress.
Since constipation is one of the main causes of piles, most of the treatment is focused on ensuring good digestive health. To get relief from constipation,we are manufacturing GOOD MORNING CHURNA (AN EFFECTIVE LAXATIVE).

However, if you already have painful piles, Ayurvedic treatment focuses on treating the symptoms and improving your quality of life. DAWASEER CAPSULES AND DAWASEER GEL OR PILETE CAPSULES AND PILETE GEL , ALONG WITH GOOD MORNING CHURNA work in harmony to promote the excretion of waste and toxic free radicals and help to eradicate the piles from the root They help to heal ruptured veins which help in the relief from Pain and Discomfort of Piles,Internal Piles, External Piles, Blind Bleeding Piles, Pre Post Operative Piles.
At FIDALGO HEALTHCARE, a team of dedicated researchers have come together to create the perfect blend of herbal formulations that can help you reduce the inflammation of piles and the pain and bleeding associated with the condition. The best benefit of this condition is that it saves you from surgery

What is Constipation?
Constipation is a condition whereby the stools become difficult to pass, or stop moving altogether for some time. It is a problem in which there occur irregular bowel movements, or difficulty in passing hard stool. Low fiber diet or dehydration is the major cause of the constipation.

SYMPTOMS OF CONSTIPATION:-

• Straining during a bowel movement
• Being unable to have a bowel movement
• A sense that a bowel movement was incomplete
• A feeling of being blocked up
• The stools themselves can be dry, hard, and pellet-like (but do not have to be in order for someone to be experiencing constipation)

CAUSES OF CONSTIPATION:-

1. Irregular eating habits
2. Fasting excessively
3. Overeating
4. Incompatible food intake
5. Intake of excessive hot, cold, sour, pungent or dry food
6. Intake of water immediately after food
7. Stress
8. Excessive physical exertion
9. Suppressing natural urges
10. Heavy spicy foods
11. Sedentary lifestyle, lack of proper exercise
12. Poor dietary habits like consuming diet insufficient in fibres, fruits, fresh vegetables lead to difficult hard stools
13. Secondary causes like Ano-rectal disorders such as piles,tumors, rectocele, psychological factors like Excessive stress, mental exhaustion etc are some of the triggering causative factors causing constipation

CURE :-
Ayurveda is an oldest system of health care that helps to maintain a healthy body by balancing all the three doshas of the body. The tridoshas (Vata, Pitta and Kapha dosha) are considered as the energies or forces of the body. According to Ayurveda, every health problem is a result of aggravation of any of the single or two or all of the three doshas.

Refreshes the morning

A Herbal Proprietary Medicine

Fidalgo’s SANLAX POWDER is a powerful laxative , specially prepared for those who are suffering from the problem of constipation. It is a pure formulation which contains the various herbs that are used frequently in a Herbal system of health care.

Symptoms of constipation :-

• Straining during a bowel movement
• Being unable to have a bowel movement
• A sense that a bowel movement was incomplete
• A feeling of being blocked up
• The stools themselves can be dry, hard, and pellet-like (but do not have to be in order for someone to be experiencing constipation)

Key Features:

• By its laxative property very useful in management of constipation.
• Supports to regulate bowel movement & digestion.
• May help to facilitate removal of toxins.
• May help to maintain healthy metabolism & healthy digestive system.

DIETARY ADVICE AND LIFESTYLE:-

1. Avoid diet like meat eggs, oils, fats cheese, refined starch products like bread cakes or food which require lot of energy for digestion in summer season
2. Avoid starch, substitute fruits, vegetables, lots of salads bean sprouts, whole grain flour, dried fruits like figs, raisins, prunes
3. Drink plenty of fluids and water, fresh fruit juices reduce intake of salt.
4. Moderate walking after meals.
5. Avoid sleeping immediately after food.
6. Take outdoor exercises like brisk walking, cycling swimming

Precaution :- High dose of Sanlax powder can cause diarrhoea. This product needs to be taken only under medical supervision, especially for kids, during pregnancy.

Key Ingredients :

• Sonamakki (Cassia angustifolia)
• Black salt (Sodium chloride)
• Saunf (Foeniculum vugare)
• Ajwain (Carum copticum)
• Nishoth (Ipomoea turpethum)
• Himaja (Terminalia chebula)
• Vidanga (Tinospora cordifolia)
• Mulethi (Glycyrrhiza glabra)