Real Energy Powder

BOOST YOUR ENERGY WITH FIDALGO’s REAL ENERGY POWDER – BODY GROWTH FORMULA
NO SIDE EFFECTS
NO STEROIDS

In Ayurveda, the best way to pay back energy debt is to build “ojas.” Ojas is best translated as “vitality,” and is the most refined component of digestion. Ojas builds immunity, energy, virility, radiant complexion and a joyful and loving temperament.
While we think of the digestive process lasting about 4 hours, in Ayurveda it lasts 30 days, and ojas is the final product. To help boost the production of ojas, there are certain herbs, activities and foods that help.

Ojas-Building Herbs

• Ashwagandha (withania somnifera)
• Shatavari (Asparagus racemosus)
• Fidalgo’s REAL ENERGY POWDER is not an ordinary protein powder, but is a power packed powerful and massive anabolic weight gaining formula. It can be given to strengthen muscles.
• Fidalgo’s REAL ENERGY is for sports persons and active individuals ( Men, Women & Children) who want to gain strength.
• These are the main ingredients of FIDALGO’S REAL ENERGY POWDER

DOSAGE:-

• Add 3 tbsp of Fidalgo’s Real Energy Powder in a glass of 300 ml milk. Consume 2-3 servings per day or as prescribed by the physician.
• It is available in chocolate flavor in 200 gm / 400 gm pet jar.

LIFESTYLE ADVICE;-

• Eat Three Meals a Day with No Snacks:-
• Stop eating processed foods with added sugars and start eating good sources of fat, such as coconut oil, olive oil, avocado, nuts and seeds.
• Eating three meals per day burns fat in between each meal and through the night, which we are designed to do.
• Don’t eat late at night – studies show the later you eat, the harder it is to lose weight.
• Make lunch a bigger meal – studies show we digest better in the middle of the day (and this is traditional around the world).
• Stop snacking – studies show we eat 100% more food than we need. Have nothing but water between meals to force fat burning and achieve stable energy.

Rehydrate :-
Our bodies are 60-80% water. It is essential to deliver energy to the cells.
Sip hot water the best you can throughout the day.
Drink half your body weight in ounces a day.

Eat Foods for Energy:-
Nut and seed butters
Vegetables – leafy greens, kale, spinach and watercress
Root vegetables – beets, yams, carrots, and potatoes

Fats – coconut oil, olive oil, ghee and fish oils
Complex carbs – oats, barely, quinoa, millet, amaranth

Fresh Air and Exercise:-

• Ayurvedic Exercise
• Take a walk breathing through the nose to drive more prana (life force) into the body.

Key Ingredients :

• Withania Somnifera (Ashwagandha)
• Asparagus Racemosus (Shatavari)
• Papaver Somniferum (Kakasha Seeds)
• Tribulus Terrestris (Gokhru)
• Curculigo Orchioides (Black Musale)
• Trigonrlla Foenum Graeceum (Medhika)
• Glycyrrhiza Glabra (Yashtimadhu)